Before sleeping recite the following:
कृष्णाय वासुदेवाय हरये परमात्मने।
प्रणतक्लेशनाशाय गोविन्दाय नमो नमः॥
करचरणकृतं वाक् कायजं कर्मजं वा
श्रवणनयनजं वा मानसं वाअपराधम्।
विहितमविहितं वा सर्वमेतत् क्षमस्व
जय जय करुणाब्धे श्री महादेव शंभो॥
त्वमेव माता च पिता त्वमेव
त्वमेव बन्धुश्च सखा त्वमेव।
त्वमेव विद्या द्रविणं त्वमेव
त्वमेव सर्वं मम देवदेव॥
Translation:
Krushnaaya Vaasudevaaya haraye Parmaatmane |
Pranata-klesha-naashaaya Govindaaya namo namah ||
Kara-charan-krutam vaak-kaaya-jam karmajam vaa
shravana-nayanajam vaa manasam va-aparadham |
Vihitam-avihitam va sarva-me-tat kshamasva jaya jaya karunaabdhe
Shree Mahaadeva Shambho ||
Tvameva maataa cha pitaa tvameva tvameva bandhush-cha sakhaa tvameva |
Tvameva vidyaa dravinam tvameva tvameva sarvam mama deva-deva ||
Meaning: I bow and pray to Lord Krushna, son of Vasudev, he who takes away sorrow, suffering and troubles of those who ask for his protection.
Oh! Mahadev, the Ocean of Compassion, please forgive me if I have done anything wrong, knowingly or unknowingly by my hands, feet, by my speech, body, by my actions, by my ears, eyes, by my mind. Let victory be yours.
Oh! God! (Oh Supreme Being) You are my mother, you are my father, you are my brother, you are my friend, you are the knowledge, you are the wealth, and you are everything to me.
