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Special
Ayurvedic tonic for infants
Take
1 almond and soak it in water overnight. In the morning remove the skin of
almond and make a fine paste by grinding it. Mix in 1 gram of honey. Give to
babies who are 4 months or older. It is a nice tonic for both mental and
physical development of the child. Please note that the almond should not be
bitter and the paste should be very fine.
Take 25 grams black chickpeas (kala chana). Soak them in 200 ml water in the
night. It is advised to eat these next morning. The water can also be taken
with or without mixing a teaspoon of honey. The sprouts made from black
chickpeas can also be taken. They strengthen the lungs, help reduce
cholesterol and are good in cases of heart disease. Those having a weak
digestion or who develop heaviness after eating this, should discontinue.
Take 2-3 dry dates and soak them in water every morning. In the evening boil
them in 250ml milk until half the quantity of milk remains. Cool and add one
teaspoon honey as a sweetener. Eat the dates and drink the milk. This can be
taken one hour before going to bed. Do not drink water for 2 hours after
taking this tonic. This tonic helps to build all the ‘dhatus’, gives
strength to lungs, increases blood circulation, cleans the bowels and
alleviates vata and pitta.
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