You are at Ayurveda >> Health Tips >> Aging & WrinklesPremature AgingSymptoms of premature aging are excessively dry skin, skin wrinkles, dried up body tissues, limp muscles, and joint pains. These are general symptoms of aging, but if these appear at an early age, one should pacify one’s aggravated vata dosha since aging is caused by imbalanced vata. Vata dosha is usually aggravated by excessive thinking, stress and tension, overwork, irregular sleeping and eating habits, and by eating too much of cold and dry food. Artificially preserved or frozen food, and chemical medicines tend to aggravate vata dosha, causing premature aging. Excessive exposure to sun light, chemicals and cosmetic also absorbs the body’s natural moisture and causes an imbalance of vata dosha. Easy Home Remedies
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