CHAPTER 4 THE WAY OF LIFE OF A YOGI A few useful hints before we attempt the higher goals of the second part. They may not be as dramatic as the slowly clarifying background of asanas, but t... Read more
CHAPTER 3 THE ASANAS (l7b) Asanas are spoken of first, being the first stage of hatha yoga. So one should practice the asanas, which give [the yogi] strength, keep him in good health, and ma... Read more
CHAPTER 2 YOGA AND THE ART OF HEALING in Japan there are physicians who kick the patient in the back, twist his neck, or simply give him a heavy slap on the shoulder, and the patient feels l... Read more
PART ONE . THE FUNDAMENTAL PRINCIPLES CHAPTER I THE PREREQUISITES (1) Reverence to Siva the Lord of Yoga, who taught [his wife] Parvati hatha wisdom... Read more
