By means of this lengthened breath the Yogic student should manipulate the Saraswati Nadi and stir up the Kundalini Shakti with all his strength, from right to left, repeatedly. This process... Read more

Spiritual Diary Month : ________________ Questions Date 1. When did you get up from bed ? 2. How many hours did you sleep ? 3. How many Malas of Japa ? 4. How long in Kirtan ? 5. How many Pr... Read more

In Manomaya Kosha, Iccha-Shakti is working. In Vijnanamaya Kosha, Jnana-Shakti is working. For other detailed information consult my book “Practice of Vedanta.” When Kundalini is awakened, i... Read more

“Control over the five elements (Bhutas) may be gained by practising Dharana on their respective seats in the body. The seat of earth extends from the foot to the knee; the seat of water ext... Read more

A slight overloading in the stomach will upset meditation. The mind has direct connection with gastric nerves of the stomach. You will get drowsiness also. You must train yourself to ‘Mitaha... Read more

Life In The Astral Plane During the course of practice, one day you will feel that you have separated yourself from the body. You will have immense joy mixed with fear; joy in the possession... Read more

13. Story Of An Aspirant An aspirant went to a Mahant of Gorakhnath Panth. Gorakhnath-followers are those who wear either big black celluloid or glass earrings. The Mahant bored the aspirant... Read more

7. Tirumula Nayanar Tirumula Nayanar was a great Yogi in Kailas. He had all the 8 major Siddhis through the grace of Nandi, the Vahana of Lord Siva. He was a friend of Agastya Muni. He came... Read more

Chapter Four YOGA ADDENDA 1. Sadasiva Brahman Sri Sadasiva Brahman, a reputed Yogi, lived in Nerur, near Karur, in Trichinopolly district, some one hundred and twenty years ago. He was the a... Read more