The Cosmic Shakti is the collectivity (Samashti) in relation to which the Kundalini in particular bodies is the Vyashti (individual) Shakti. The body is, as I have stated, a microcosm (Kshud... Read more

By the lower processes of Hatha Yoga it is sought to attain a perfect physical body which will also be a wholly fit instrument by which the mind may function. A perfect mind, again, approach... Read more

In the first place, there are two main lines of Yoga, namely, Dhyana or Bhavana-Yoga and Kundalini Yoga; and there is a marked difference between the two. The first class of Yoga is that in... Read more

The six centres are: the Muladhara or root-support situated at the base of the spinal column in a position midway in the perineum between the root of the genitals and the anus; above it, in... Read more

Kundalini And Raja Yoga But Raja Yoga mentions nothing about this Kundalini, but propounds a still subtle, higher path, philosophical and rational, and asks the aspirant to control the mind,... Read more

PRANAYAMA FOR AWAKENING KUNDALINI When you practise the following, concentrate on the Muladhara Chakra at the base of the spinal column, which is triangular in form and which is the seat of... Read more

KUNDALINI YOGA By SRI SWAMI SIVANANDA THE FOUR STAGES OF SOUND The Vedas form the sound-manifestation of Ishvara. That sound has four divisions,—Para which finds manifestation only in Prana,... Read more