You are at Ayurveda >> Health Tips >> SkincareAyurvedic health tonicsSkin care: Generally, the modern lifestyle is full of stress, anxiety and mental tensions. The fast and high tech lifestyle consumes a lot of body energy, and the natural body processes are unable to produce enough energy to keep us going. Factors like irregular eating habits, not eating enough natural foods, over-indulgence, using too many chemicals, drugs, lack of proper exercise, and pollution etc. further weaken our energy. Thus the vital force of the body (Ojas), which maintains luster and glow, is reduced in the body. To maintain this glow or beauty, we turn to cosmetic surgery and artificial chemical cosmetics, which cause many side effects as they are not in harmony with our body system. Thus the skin becomes even more unhealthy and less beautiful. Ayurveda mentiones many simple natural ways to maintain a healthy and glowing skin. Using these natural ways, one can stay beautiful for a longer period without having to suffer the side effects of the chemicals.
Try out some of these simple natural remedies for smooth, clear and radiant complexion. The skin is a barometer of a person’s health. It also provides clues to one’s Ayurvedic constitution. While vata skin tends to be thin with fine pores, and suffers from dryness and wrinkles, in case of a pitta constitution, the skin is usually delicate, fair and red toned. It often has freckles, moles or acne and burns easily. The skin of a person with kapha dosha is oily, smooth, moist and thick with a tendency towards large pores. You can help us!Today this one man operated website has 250 Vedic scriptures online. Plus 17 major Sashtras of astrology, 200 MP3 Stotras and the 4 Vedas in MP3. All this and plenty more are given freely. A good part of the money earned by this site goes to support the three charitable causes - Scriptures for the blind , helping the slum children of Delhi and helping a Gurukul Vedasala. The space occupied by these audio files and their monthly usage bandwidth is in Gigabytes and costs me a pile. If you like the work I am doing, please feel free to make a donation. Your continued donations will keep this site running and help in expanding.
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