Introduction to Yoga Objectives of Yoga Yoga Sadhana Yogic Discipline Yogic Diet Obstacles in Yoga Yoga Asanas Pranayama Concentration Meditation Samadhi Kundalini Spiritual Vibrations Daily Routine
Spiritual Guides
The Pancha Poojas
Sri Chakra Pooja
Dana for remedy
Vandana Trayee
Shodasa-upacharas
Moon & Nityadevis